by John Winters | Sep 10, 2012 | Nutrition
A study comparing organic vs conventional foods recently received a lot of media attention. Most headlines focused on the finding that both types of foods contained similar nutrient levels. While that is an important part of the conversation, the study also yielded...
by John Winters | Jul 14, 2012 | Nutrition
“If I am eating a nutrition plan from a magazine I read, how do I know I am really getting everything I need nutritionally?” This is a great question that I actually get a lot. Magazines are under pressure to have articles that are new and different each month and...
