Contact Us
It’s your life and your style. Lifestyle Performance Training provides a personalized program to make it fit with your fitness level.
The gym is open Monday – Friday 8 am – 8 pm.
Location: 7890 S Hardy Dr. Suite 115, Tempe, AZ 85284
Complete the form and we’ll contact you:
Let’s talk about your program and determine the right fit to get you fit.
From Our Blog
High Protein Dip Recipe
We hope you're having a wonderful holiday season with family and friends. With more parties coming up for the remaining holiday season and NFL playoffs, you may be looking for ways to have some healthier options to serve. Try this high-protein dip recipe to make those...
Manage Your Weight During the Holidays Without Falling Off Track
https://www.youtube.com/watch?v=6oKNkvfjZ50 How to Manage Your Weight During the Holidays Without Falling Off Track As we approach the holiday season, remember to take time for yourself and your health. Weight management during the holidays can be challenging with...
The Importance of Health Maintenance for Millennials
Being a supposed Millennial myself and making a number of observations in my work within the healthcare and health and fitness industries, I have realized that health maintenance may be even more vital of a lifestyle focus than for the prior generations. There are...
Lifestyle Performance Training is a personal training studio and gym in Tempe, AZ.
It is your Tempe personal trainer, health coach, and nutrition counselor, all in one.
Sign up for motivational messages and tips to help you stay on track.
480-463-0364
7890 S Hardy Dr. Suite 115
Tempe, AZ 85284