Contact Us
It’s your life and your style. Lifestyle Performance Training provides a personalized program to make it fit with your fitness level.
The gym is open Monday – Friday 8 am – 8 pm.
Location: 7890 S Hardy Dr. Suite 115, Tempe, AZ 85284
Complete the form and we’ll contact you:
Let’s talk about your program and determine the right fit to get you fit.
From Our Blog
Why Intentions Matter More Than Resolutions in 2026
As we close out 2025 and step into a brand-new year, you’re going to see the same predictable surge of “New Year, New Me” resolutions. The conversation around intentions vs resolutions shows up every January, especially in health and fitness. While resolutions focus...
Your Holiday Fitness Maintenance Strategy for Staying Consistent
The holiday season brings joy, connection, tradition… and for many people, a heavy dose of stress about staying on track with their health goals. That’s exactly why having a holiday fitness maintenance strategy matters. It’s the time of year when routines get...
Your Strength Training Starts With Yesterday’s Gratitude
Your “why” isn’t the gym—it’s the life your strength allows you to live. Holidays have a way of slowing us down just long enough to see what really matters. Maybe yesterday you sat around a table with family, shared stories, laughed with friends, watched your kids or...
Lifestyle Performance Training is a personal training studio and gym in Tempe, AZ.
It is your Tempe personal trainer, health coach, and nutrition counselor, all in one.
Sign up for motivational messages and tips to help you stay on track.
480-463-0364
7890 S Hardy Dr. Suite 115
Tempe, AZ 85284