Contact Us
It’s your life and your style. Lifestyle Performance Training provides a personalized program to make it fit with your fitness level.
The gym is open Monday – Friday 8 am – 8 pm.
Location: 7890 S Hardy Dr. Suite 115, Tempe, AZ 85284
Complete the form and we’ll contact you:
Let’s talk about your program and determine the right fit to get you fit.
From Our Blog
What Dancing Taught Me About Confidence Growth and Resilience
When I agreed to participate in the Armer Foundation’s Ahwatukee Dancing with the Stars event (you can see the video on our Facebook page: here), I didn’t realize just how much this experience would teach me—not just about dancing, but about life, growth, and pushing...
Choosing the Best Personal Trainer Certification
Are you passionate about fitness and ready to take the leap into becoming a certified personal trainer? With the fitness industry booming and an increasing demand for qualified professionals, selecting the right certification can be a daunting task. As someone who has...
Lower Back Pain Stretches: More Than Just Your Tight Lower Back
https://www.youtube.com/watch?v=zffxCyzC1-0 Lower back pain affects millions of individuals worldwide, often causing discomfort, stiffness, and reduced mobility. Whether it's discomfort and tightness in the lower back, stiffness, or even low back pain, simply...
Lifestyle Performance Training is a personal training studio and gym in Tempe, AZ.
It is your Tempe personal trainer, health coach, and nutrition counselor, all in one.
Sign up for motivational messages and tips to help you stay on track.
480-463-0364
7890 S Hardy Dr. Suite 115
Tempe, AZ 85284