Contact Us
It’s your life and your style. Lifestyle Performance Training provides a personalized program to make it fit with your fitness level.
The gym is open Monday – Friday 8 am – 8 pm.
Location: 7890 S Hardy Dr. Suite 115, Tempe, AZ 85284
Complete the form and we’ll contact you:
Let’s talk about your program and determine the right fit to get you fit.
From Our Blog
Food Journaling for Weight Loss
https://www.youtube.com/watch?v=Of7hj4XbEAU&pp=0gcJCYcKAYcqIYzv Keeping a food journal is one of the most effective tools available for improving nutrition and supporting long-term results. Many people overlook it, but food journaling for weight loss can create a...
Exercise For Longevity
https://www.youtube.com/watch?v=oxrizp3j_4g Some people know they should exercise for longevity, but many, many more have no idea why. Maintaining full mobility, better brain function with age, and increased self-confidence are just a few of the great benefits...
Halloween Eating Tips for Weight Management
Halloween is now upon us, but before you go out to haunt or while you are waiting for little ghosts and ghouls to knock on your door, here are some Halloween eating tips and things to keep in mind. We all know how tempting it is to sneak some candy while waiting for...
Lifestyle Performance Training is a personal training studio and gym in Tempe, AZ.
It is your Tempe personal trainer, health coach, and nutrition counselor, all in one.
Sign up for motivational messages and tips to help you stay on track.
480-463-0364
7890 S Hardy Dr. Suite 115
Tempe, AZ 85284